Clara Brasil Clinic

Fuel your best self

Personalised nutrition backed by science to improve your health, optimise

your metabolism, and create sustainable results that fit in your lifestyle

We make it simple

"Nutrition shouldn’t be complicated it should work in real life"

We provide personalised clinical nutrition support grounded in clinical expertise, designed to help you build sustainable habits and achieve realistic, meaningful results aligned with your lifestyle.

A structured approach focused on long-term, sustainable change.

Our Services

How can I help you?

Metabolic Weight Management

Sustainable, clinically guided weight loss strategies design for long term metabolic health.

Nutritional Wellness Foundations

Develop balanced, sustainable eating patterns to support long-term wellbeing

Clinical Support

Personalised, evidence-based nutrition care for complex health presentations and ongoing health needs

Bespoke Nutrition Planning

Precision nutrition planning designed to enhance metabolic health, body composition, and aesthetic goals

Clinical nutrition influences key physiological systems and metabolism, shaping how you feel and function every day.

It impacts:

• Energy and Vitality
• Digestive and Gut health
• Hormonal Balance
• Long-term Health Outcomes
• Physical and Cognitive Performance
• Body Composition and Aesthetic Outcomes

Evidence-based guidance for realistic, sustainable results.

→ Clinical Assesment & Personalised Plan

Clinical history & lifestyle review
Dietary assessment & interpretation
Personalised nutrition strategy
Goal setting & direction

→ Follow-Up Consultations

→ Month Nutrition Program

TRANSFORMED STORIES

“I lost weight without giving up the foods I love”

“After years of restrictive diets, I finally achieved sustainable results that supported both my health and body composition.”
—Mariana, 29

“More energy, improved health, and a better quality of life.”

“I used to feel constantly fatigued and struggled to maintain healthy habits. Everything now feels balanced and achievable.”

-Maria Eduarda, 36

“I finally achieved results that felt sustainable and realistic”

“For the first time, my nutrition plan adapted to my life, supporting consistency, balance, and improved metabolic function.”
— Juliana, 32

“I finally achieved aesthetic results in a sustainable way.”

“The plan was tailored to my needs, making the process simple and achievable.”

-Ingrid, 28

“A plan built for your reality”

My methodology

Beyond the First Consultation

Your Complete Health Assessment

Your first session isn’t a quick chat — it’s a full clinical picture. I understand your medical history, routine, eating habits, blood results, and current goals. This is where the strategy starts — together.

Achieve Real Results

Goal Setting

Together, we set goals built around your real life, your stage, your routine, your challenges, what is important and a priority to you in this moment. Realistic targets, on a timeline that respects how your body actually works.

Designed Around You

Nutrition Plan

I develop your nutrition plan around your real needs, preferences, and routine. Your plan goes beyond meals – supplement strategy, timing, and adjustments specific to your body. All so we can reach the results you want, together — results built to stay.

We Stay With You

Follow-Up

We track your progress with weekly check-ins, your mood, energy, and challenges, and how the plan is fitting into your routine. Adjustments happen in real time, whenever needed, so your results stay consistent and keep building.

Shall we take care of your health together?

Clara Brasil PN00419U

Monday to Friday 8am – 8pm

Saturday 8am until 1pm